LAKESHORE RACQUETS CLUB

ESHPI (Exercise, Sport, and High Performance Institute) provides a comprehensive array of Personal Training programs tailored to individual needs. ESHPI regards everyone as an athlete whether you perform in a competitive context or those who compete in the toughest game, LIFE itself.

ESHPI's collective knowledge from Exercise and Sport Physiologist, Certified Strength and Conditioning Specialist, Kinesiologist, Physiotherapist, and Exercise and Sport Scientist can provide valuable conditioning programs tailored to your specific needs.

- Strength

- Flexability & Posture (Core)

- Aerobic & Anaerobic conditioning

- Power

- Agility & Speed

- Body Composition

- Nutritional Habits

- Rehabilitation

Contact ESHPI on 250-583-5709 or eshpioffice-ok@eshpi.com